The AMYGDALA is a key brain master switch in helping us learn what to fear- as
well as what NOT to fear.
As a Brain Explorer, with the tool of Brain Self-Control, you consciously monitor and control amygdala processes- so that you are
Brain Master, rather than Brain Slave.
You do this by the conscious exercising/activation of higher advanced brain processes of C.I.C.I.L.
Creativity-Imagination-Cooperation-Intuition-Logic
i.e., FRONTAL LOBES
processes.
The pre-frontal cortex is the most advanced part of the human brain, and it has
direct connections to the amygdala "master click switch". The
amygdala: key
to turning on self-defense/counter attack fight or flight responses--- as
well as learning anti-panic response conditioning.
This brain self-control, via frontal lobes intelligence
control of reactive aspects of the amygdala, is something we've been teaching since
1957, starting at our Colorado Dormant Brain Research facility, located 40 miles
west of Denver, high in the Colorado Rockies. (And you can get "high"
too with a little brain self-control....)
Official government agencies are proving through their research now that our own
research reports and brain lab methods were aHEAD of the crowd forty years ago-
www.nih.gov/news/pr/nov2002/nimh-06.htm
The pre-frontal cortex teaches the amygdala how NOT to
panic and experience freezing negative emotions.
How will you use CICIL today to overcome your reptilian brain reactive
limitations?
Take 30 seconds NOW and make a list of CICIL Brain Power Things To Do today:
1)
2)
3) ARTICLE: "AIN'T GONNA FEAR WAR NO MORE"
SCIENTISTS have found the seat of fear in the brain, proving that
one of the most potent human emotions has a chemical basis and
raising the prospect of a new generation of drugs that could make
man fearless.
In a ground-breaking study, researchers have shown how the
electrical circuitry of the brain is altered by an individual's
exposure to frightening experiences.
The study will increase our understanding of how fear can overwhelm
the normal functioning of the brain and open the way to the
development of effective treatments to combat panic attacks, anxiety
and phobias. Scientists found that the emotion of fear is
bio-chemically manufactured in tiny pathways between nerve cells in a
small, almond-shaped structure within the brain called the ,
which is thought to be central to the processing of other primal
emotions.
A key finding is that certain connections between the nerve cells
within the amygdala become strengthened when someone learns to fear
something. This raises the rate at which nervous signals can flow
through the brain's fear center, and so increases the intensity of
the emotion. In this way the scientists have shown that, emotionally,
the brain can learn from experience.
Patricia Shinnick-Gallagher, professor of pharmacology and
toxicology at the University of Texas, who led one of the two
research teams, says it is the first time anybody has shown that the
experience of fear has a physical impact on the wiring of the brain.
"I guess you could say we have described the seat of fear in the
brain."
"We can now determine the actual mechanisms underlying fear and can
specifically design drugs to treat patients who cannot exert control
over their fears," she said.
The latest findings on how the amygdala handles fear stem from the
work of Professor Joseph LeDoux, a leading authority on the
emotional nature of the brain at the Center for Neural Science at
New York University.
He discovered that rats conditioned to a frightening or painful
situation developed more intense neural communication in the
amygdala than those who were not. The rats were given a small
electric shock following the sound of a buzzer. They learnt to be
fearful of the sound of the buzzer. "We are born with the ability to
be afraid but we learn about most things that make us afraid," said LeDoux.
Professor Barrie Gunter, a psychologist at the University Of
Sheffield, said that fear was one of the most basic emotions and
evolved as a vital survival reflex. It provoked a range of physical
responses - including increased adrenaline production and raised
heart rate - which improved an animal's ability to defend itself or
to escape from danger.
"It's a way of learning to cope with our environment and we still
have this vestigial need to face up to challenging situations,"
Gunter said.
Excessive fear can, however, be crippling. In wartime, exposure to
repeated terror has caused total psychiatric collapse among
soldiers. In the second world war, more than half a million American
soldiers were treated for mental illness provoked by uncontrollable
fear.
In civilian life, psychological disorders such as anxiety and
phobias are often untreatable. Valium, the most popular anti-anxiety
drug, carries a risk of serious side-effects, from loss of balance
to hallucinations. The discovery of the amygdala's fear circuitry
now offers scientists a specific target to design drugs that affect
only the fear centre of the brain, leaving other functions
unimpaired.
The amygdala, long considered one of its most ancient structures,
which first evolved many millions of years ago, long before the
evolution of the "higher" centres of the brain in the cortex
responsible for thinking and consciousness.
"We have shown that the (posterior) amygdala is like the hub in the
center of a wheel of fear. If we understand the pathways of fear, it
will ultimately lead to better control," said LeDoux.
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